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Reach your targets faster

Let our professionals guide you on your journey. From goal setting to improving your starting position, our performance staff will provide you with the foundation you need to succeed. From understand the goal setting process, to testing your starting position, our performance staff will give you the foundation to succeed. Frequent testing, educating you each session whilst motivating you and holding you accountable, are just some of the reasons as to why you should work with our team.

Michael Bell
Sports Scientist

If you’re not assessing, you’re guessing! It is crucial to know what the body can and cannot do. I am a specialist in body screening for golfers of all levels, identifying swing characteristics, developing programmes for power, strength and flexibility to achieve your full physical potential.

Qualifications

BSc (Hons) Sports Science
Titleist Performance Institute Fitness Level 3
UKSCA (Strength and Conditioning) member
Highest Level Golf Fitness Specialist in Ireland 

Ryan Burgess
Sports Scientist

I am dedicated to helping every individual, athletic or amateur, to reach their true potential by changing the way we think about training. My approach is simple, assess intervention re-assess. Take for example a golfer; the two key outcomes would be reduction of injury and readiness to perform along with an increase in club head speed.

Qualifications

First Class Honours BSc Sport & Exercise Science
U.K.S.C.A Plyometrics
U.K.S.C.A Agility & Speed
SportNI Safeguarding